The Power of Reflection

In the fast-paced, interconnected world we live in, it's not uncommon to find individuals who engage in the habitual act of pointing fingers, critiquing everything and everyone around them, and expressing strong opinions on every matter. While having opinions and sharing thoughts is a natural part of human interaction, when these behaviors become constant and negative, it's essential to pause and reflect. In this article, we will explore the impact of such behavior, provide examples, and discuss strategies for cultivating a more mindful and constructive approach.

What I do Trauma Therapy

Contributions to the Field: In addition to her clinical work, Linda actively engages in ongoing professional development, staying up-to-date with the latest research and advancements in trauma therapy. She is passionate about advocacy, community education, and reducing the stigma surrounding mental health and trauma. Linda has conducted workshops, given presentations, sharing her expertise and contributing to the field's growth. With her empathetic nature, clinical expertise, and commitment to empowering individuals, Linda continues to make a significant impact on the lives of trauma survivors. She guides clients towards healing, resilience, and the ability to create a meaningful and fulfilling life beyond trauma.